What to Expect From a Floatation Tank


Float Tank - Everyone is searching for that peace and quiet and one of the ways to get to it is actually using a floatation tank. Also called an isolation tank, it was first produced by John C Lilly, in the past in 1954. His main idea was to try and study the results of sensory deprivation with an individual. This tank was meant to be soundproof along with salt water, just at room temperature and enough to allow an individual to float.

Sensory Deprivation - Over time, this research tool came to be used as a way of relaxation or as a prelude to meditation. Several modifications were made to enable an individual to float inside it without having to use a breathing apparatus, thus making the experience all the more silent and effective. Today, Epsom salt is put into water inside the tanks, increasing its density and allowing someone to float using their face over the water. Along with your ears submerged, sound is largely cut off and you can enhance that by wearing ear plugs also.

While you let the body float around the water - natural temperature from the water prevents you from feeling anything and shortly you lose a sense of distinction between water and body. This elevates one to a new place and the entire body goes through three amounts of knowledge of the last one precluding sleep.

Ideally one should enter a floatation tank inside the nude. A swim suit is allowed nevertheless the elastic hampers the entire experience since it is likely to constrict certain parts of your body preventing it from relaxing. Before you get into to water, since Epsom salt water is not often replaced you will need to have a thorough bath. Method of cleaning the water are left to surface skimmers as well as filtering the cartridge. Ultraviolet sterilization also helps in keeping micro-organisms away. A method of convection in put in place to ensure that this type of water gently flows under the person and enables them to stay centered in water.

Each of the plumbing inside a floatation tank is normally made of plastic. A very good quality tank consists of medical grade stainless steel. This also does not crumble with all the constant presence of salt. A great floatation therapy unit may also have a shower unit placed nearby so that you can change from the stall towards the tank without having to towel off. These tanks include integrated plumbing systems so that water can be simply refilled and drained if needed.